I challenged before with the omelette and only two , one I remember and the other should remember me, stepped up - NOW I challenge with the souffle. Its only beaten egg whites with some flavor how hard can that be?
Cook carrot in boiling water 15 minutes or until very tender; drain. Place carrot in a food processor; process until smooth. Add granulated sugar and next 7 ingredients (granulated sugar through eggs); pulse to combine.
Spoon mixture into a 2-quart baking dish coated with cooking spray. Bake at 350° for 40 minutes or until puffed and set. Sprinkle with powdered sugar. Yield
8 servings (serving size: 1/2 cup) Nutritional Information
CALORIES 187(25% from fat); FAT 5.1g (sat 2.5g,mono 1.6g, poly 0.5g); IRON 1.1mg; CHOLESTEROL 88mg; CALCIUM 86mg; CARBOHYDRATE 32.3g; SODIUM 233mg; PROTEIN 4.2g; FIBER 3.5g
Learning recipes is great, learn technique and its grand. ChezWhat is a virtual bistro with an ever changing menu based on the freshest most unique ingredients of the season. I have a passion for words and food and I love how well they go together, my kitchen explorations are my life and my life is food. Come with me while we experiment with flavors.
7 comments:
7 cups chopped carrot (about 2 pounds)
2/3 cup granulated sugar
1/4 cup fat-free sour cream
3 tablespoons all-purpose flour
2 tablespoons butter, melted
1 teaspoon baking powder
1 teaspoon vanilla extract
1/4 teaspoon salt
3 large eggs, lightly beaten
Cooking spray
1 teaspoon powdered sugar
Preparation
Preheat oven to 350°.
Cook carrot in boiling water 15 minutes or until very tender; drain. Place carrot in a food processor; process until smooth. Add granulated sugar and next 7 ingredients (granulated sugar through eggs); pulse to combine.
Spoon mixture into a 2-quart baking dish coated with cooking spray. Bake at 350° for 40 minutes or until puffed and set. Sprinkle with powdered sugar.
Yield
8 servings (serving size: 1/2 cup)
Nutritional Information
CALORIES 187(25% from fat); FAT 5.1g (sat 2.5g,mono 1.6g, poly 0.5g); IRON 1.1mg; CHOLESTEROL 88mg; CALCIUM 86mg; CARBOHYDRATE 32.3g; SODIUM 233mg; PROTEIN 4.2g; FIBER 3.5g
I don't even know what a souffle is for!!! I think you should post a picture and explain.
Would you say that yorkshire puddings are kind of souffle-ish?
I could always try to make a few..
claudia: carrot thingy? seems like the carrot to egg ratio favors carrots...
bina: google it...its a puffy egg dish that can either be sweet or savory
anette: sure why not and since yorkshire pudding is similar to a popover - popovers count too.
oooh! I hear a challenge--and we've got everything at the house to make a doozy.
Will cook hopefully tonight or tomorrow :)
i have just learned, based on last nights dinner, that I am a deborah barone. aka a bad cook.
tavolini: looks likes it just you and me - again!
TanyaK: what did you 'make'?
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