Monday, July 14, 2008


I challenged before with the omelette and only two , one I remember and the other should remember me, stepped up - NOW I challenge with the souffle. Its only beaten egg whites with some flavor how hard can that be?

look up recipes if you need to.


Claudia said...

7 cups chopped carrot (about 2 pounds)
2/3 cup granulated sugar
1/4 cup fat-free sour cream
3 tablespoons all-purpose flour
2 tablespoons butter, melted
1 teaspoon baking powder
1 teaspoon vanilla extract
1/4 teaspoon salt
3 large eggs, lightly beaten
Cooking spray
1 teaspoon powdered sugar
Preheat oven to 350°.

Cook carrot in boiling water 15 minutes or until very tender; drain. Place carrot in a food processor; process until smooth. Add granulated sugar and next 7 ingredients (granulated sugar through eggs); pulse to combine.

Spoon mixture into a 2-quart baking dish coated with cooking spray. Bake at 350° for 40 minutes or until puffed and set. Sprinkle with powdered sugar.

8 servings (serving size: 1/2 cup)
Nutritional Information

CALORIES 187(25% from fat); FAT 5.1g (sat 2.5g,mono 1.6g, poly 0.5g); IRON 1.1mg; CHOLESTEROL 88mg; CALCIUM 86mg; CARBOHYDRATE 32.3g; SODIUM 233mg; PROTEIN 4.2g; FIBER 3.5g

Bina said...

I don't even know what a souffle is for!!! I think you should post a picture and explain.

Anette said...

Would you say that yorkshire puddings are kind of souffle-ish?
I could always try to make a few..

doggybloggy said...

claudia: carrot thingy? seems like the carrot to egg ratio favors carrots...

bina: google it...its a puffy egg dish that can either be sweet or savory

anette: sure why not and since yorkshire pudding is similar to a popover - popovers count too.

TavoLini said...

oooh! I hear a challenge--and we've got everything at the house to make a doozy.

Will cook hopefully tonight or tomorrow :)

Tanya Kristine said...

i have just learned, based on last nights dinner, that I am a deborah barone. aka a bad cook.

doggybloggy said...

tavolini: looks likes it just you and me - again!

TanyaK: what did you 'make'?

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